How long does therapy take?

September 13, 2026by Allison Thomson

That depends! During our initial assessment or first individual session, we will get an idea of goals and take into consideration logistics such as time, funding, and your ideas around counselling. We’ll try to come up with a plan that works for you….sometimes we are doing the best that we can considering time and what extended benefits allow. Sometimes we are able to allow indicators from the playroom or external environments to guide progress. Some clients choose to proactively check in so that there is a good connection when challenges arise. I’ll let you tell me what flexibility or constraints are needing to be considered!